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Nowadays there are lots of people that suffer from Hypertension. Hypertension is high pressure tension in the arteries. Moreover, Hypertension is genetic or life style disorder. This essay will discuss the causes, the effect and the treatment of Hypertension.

There are a lot of causes for Hypertension. The first cause is life style. In other word, smoking, lack of exercise, obesity and being lazy will lead to Hypertension. Moreover, genetic disorder is another cause for Hypertension. For example, family history can cause their children having this disorder or their grand children. Furthermore, people who suffer from this disorder it may caused by their bad diet. For Instance, excessive salt can cause hypertension.

On the other hand, there are many effects that hypertension is causing. The main effect is that hypertension can damage the blood vessels by harden the arteries as cholesterol and calcium builds up, over time the arteries is narrow restricting blood flow and damaging critical organs . Another main effect is affecting the eyes; in instance high blood pressure can affect the tiny arteries of the retina which will lead to loss of vision. Last but not least when arteries hearten in the brain you can suffer a stroke that damages brain tissue which leads to loss of consciousness.

High blood pressure is a serious matter but still we can treat it. The main treatment for hypertension is relaxing, taking a time to rest during the day will help you to lower your blood pressure. Another treatment is losing weight. For instant controlling your weight will control immediately the level of cholesterol. Last but not least medication, taking all the medication given by your doctor will control the level of blood pressure and keep it stable.

Hypertension is raising the level of the blood pressure in the human body; it’s a treatable and serious matter and we can prevent and control it by many ways, if we neglect it might causes serious damages. 